The Health Benefits of Vitamins and Minerals

Price: SAR 142.25
(as of Mar 28, 2026 10:20:04 UTC – Details)


We have been told since our childhood that vitamins and minerals have thousands of health benefits. However, we frequently underestimate their significance in our day-to-day lives. As a result, we face health issues because we do not know how much of each vitamin and mineral our body needs.
The key is proportion; if we do not know how much our body needs in terms of vitamins and minerals; we run the risk of compromising our own health because our bodies do not react the same way to each one.
As a result, this book was written to help you better understand the role that vitamins and minerals play in our daily lives.
ASIN ‏ : ‎ B0C2RZDW4P
Publisher ‏ : ‎ Independently Published
Publication date ‏ : ‎ 17 April 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 222 pages
ISBN-13 ‏ : ‎ 979-8391658252
Item weight ‏ : ‎ 304 g
Dimensions ‏ : ‎ 15.24 x 1.27 x 22.86 cm