







Price: SAR130.00
(as of Mar 25, 2026 18:17:28 UTC – Details)
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you’d like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas — and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won’t bleed through Convenient, portable 5.5 x 8.5″ size Whether you’re doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you’re working on, the specific exercises you’re doing, and how many sets you performed. There’s even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you’ve come — and get the motivation you need to keep on going.
Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine.
Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker – Pack of 1 (Fitness)
ر.س130.00
Category: Health & Wellness Products
Tag: fitness trackers
Description
Reviews (0)
Be the first to review “NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker – Pack of 1 (Fitness)” Cancel reply
Related products
Amazfit Helio Strap Smart Band Fitness Tracker, 24/7 Activity and Sleep Tracker with Heart Rate, 10 Days Battery Life, 27 Sports Modes, Strength Training, HYROX, No Subscription Required for Android
ر.س446.13
Booty Exerciser for Men,Portable Waterproof Muscle Equipment Women Pelvic Floor Trainer جهاز تمارين
ر.س119.99
Finish Dishwasher Detergent Rinse Aid Liquid, Original Scent, 400ml
Finish Dishwasher Polish & Dryer (1 x 800 ml) Packaging may vary
ر.س29.99
Gento Power Gel Liquid Laundry Detergent For All Washing Machines 7 Litres – FLORAL (Amazon Exclusive)
HUAWEI WATCH FIT 4 Smart Watch, 1.82″ Display, Fitness & Health Tracker, Emotion Wellbeing Assistant, up to 10-Day Battery Life, iOS&Android, Black, additional HUAWEI Care+(Amazon Exclusive)
Joyzzz Thigh Exerciser, Pelvic Floor Muscle Trainer for Women, Enhanced Resistance Hip and Pelvis Trainer, 360° Rotatable Inner Thigh Toner Exercise Equipment, for Women Home, Gym and Yoga
ر.س39.52

Reviews
There are no reviews yet.